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Recent Posts

How Will You Celebrate Juneteenth?

Three years ago my family and I traveled to Ghana. While there we visited the El Mina Castle. It was one of the castles where slaves were held before being brought to America. I will never forget the

Where Does Your Strength Come From?

Take a few minutes to think about where you get the strength to move forward with the decisions you make. Do you do it based on your will (you just make up your mind)? Do you just take a risk (you le

10 Simple Rules to Live By

Here are 10 rules that will truly make your life simpler (as well as those around you): 1. Make the small effort to use pleasantries every day; good morning, good night, please, thank you, I’m sorry,